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Body Parts
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Squats – Dumbbell

Posted in Dumbbells, Resistance.

By videocize

July 13, 2009

Bridge Arms – Knee Ext. Right / Arm Raise Left

Posted in Body Parts, Extension, Knee, Motion.

By videocize

July 13, 2009

Bridge Arms – Knee Ext. Right / Arm Raise Right

Posted in Body Parts, Extension, Knee, Motion.

By videocize

July 13, 2009

Bridge Arms – Knee Ext. Left / Arm Raise Right

Posted in Body Parts, Extension, Knee, Motion.

By videocize

July 13, 2009

Bridge Arms – Knee Ext. Left / Arm Raise Left

Posted in Body Parts, Extension, Knee, Motion.

By videocize

July 13, 2009

Bridge Arms – Knee Ext. – Right – C.W.

Posted in Body Parts, Cuff Weights, Knee, Resistance.

By videocize

July 13, 2009

Bridge Arms – Knee Ext. – Right

Posted in Body Parts, Extension, Knee, Motion.

By videocize

July 13, 2009

Bridge Arms – Knee Ext. – Left – C.W.

Posted in Body Parts, Cuff Weights, Extension, Knee, Motion, Resistance.

By videocize

July 13, 2009

Bridge Arms – Knee Ext. – Left

Posted in Body Parts, Extension, Knee, Motion.

By videocize

July 13, 2009

Bridge Arms – Knee Ext. – Alternating – C.W.

Posted in Body Parts, Cuff Weights, Extension, Knee, Motion, Resistance.

By videocize

July 13, 2009